Do you struggle to find compassion and give grace throughout your day? One bad thing happens and suddenly the day goes downhill from there? Ever look back at your day and wonder why you weren’t nicer to everyone in your path? You’re not alone. We all struggle at times to keep an upbeat, pleasant mood. Some times we just need to stop, breathe, and a gentle reminder of why it’s important to do the nice thing.

The worldwide pandemic has been a time of highs and lows, ups and downs. And if we are really honest, perhaps the lows feel a lot lower and more frequent than the highs we’ve experienced.