Are you stuck in survival mode or facing a big decision?
At a crossroads feeling the tug of internal tension?
We are meant to enjoy our lives! It’s our most important work to find the good, radiate that and feel the positive effects on our life.
Imagine being able to connect more deeply
As an Enneagram coach, Jen helps you understand your inner programming. We foster self-awareness and personal growth by taking a look with a fresh set of eyes and curiosity at our innermost habits and responses.
The result is renewed awareness of the most important thing – OURSELVES.
This is such important work, so that we love all aspects of ourselves. From there, we can love others more completely.
Awareness + Action = Progress
The Enneagram presents nine fundamental sets of characteristics. We each have a dominant number (or type). It is the way we have learned to navigate the world and have our needs met. We’ve each developed strategies to deal with life. At some point, however, these strategies stop working for us.
As a guide, I will help you discover your Enneagram type, accelerate your progress and help you move forward with freedom, peace and discernment.
“As a mom of three little kids, my time has slowly evolved over time into 90% revolving around my kids and 10% me. It happened so slowly I had not even recognized it; I had lost sight of who I am and what I am about. Jen has created space for me to pause and begin reflecting on myself once again. It has ignited a new self awareness of passion in me! I have also established healthy boundaries that I had neglected for so long. There is so much more to learn as I grow in my faith and character so I’m looking forward to continuing to engage with Jen!”
– Megan J.
Jen takes a limited number of private clients
Enneagram Coaching
Coaching provides support and guidance on your personal growth journey. Using specific aspects of the Enneagram, we will discuss content to spark dialogue and accelerate transformation. The first step is a guided conversation with the goal of helping you determine your Enneagram type. Then we engage in weekly or bi-weekly conversations. Each session is 50 minutes and focuses on a different element of the Enneagram. In between sessions, questions, feedback and reflection is encouraged.
“Through learning about the Enneagram through Jen I have grown so much in my life - how I interact with my husband, my kids and my friends! I would, hands down, attribute this growth to Jen’s amazing teaching. When she first introduced this topic, it was completely new to me. She was able to lay it all out in such a relatable and interesting way. I immediately wanted to know more. She has inspired me to learn more about myself and to dig into what motivates me and how I approach the world. This is not an easy task! Because she approaches her teaching with compassion and honesty, I never feel judged. I always feel as if she truly wants the best for me. When I hear Jen’s wisdom I am so thankful she is helping me better understand myself.”
– Katie B
How Enneagram Coaching Works
FREE INTRO CALL
Let’s chat by phone to determine if we are a good fit
ENNEAGRAM TYPING
A guided one-on-one conversation with the goal of helping you determine your Enneagram type
COACHING SESSIONS
A series of five coaching sessions using the Enneagram as a map
New Client Enneagram Coaching Package
A guided Typing Interview plus five coaching sessions using the Enneagram as a map.
Enneagram Group Sessions
The Enneagram is a great topic to deepen connection and spark more meaningful dialogue in a group. Gather neighborhood friends, your church small group, or other couples for a chance to reflect, reset and have some fun! The basics of the Enneagram are presented - an overview of the nine Types emphasizing core motivations, strengths and areas for growth. Even if people aren’t new to the Enneagram, the presentation is engaging and discussion is always lively.
If a group wants to continue with additional sessions, topics include:
how we think, feel & act in healthy and unhealthy phases of life
communication styles
managing tension & conflict
deepening spiritual practices
parenting
Inquire about more information and availability!
“Jen creates a warm, safe space in groups. My time spent in the small group has helped drive awareness in how I show up daily for my family, my friends, and even in my career - with a big helping of presence, sprinkled in with self-acceptance.”
– Jessica c
Not sure what to do next? Let’s chat!
Frequently Asked Questions
What am I going to get out of Enneagram coaching?
The Enneagram helps you realize your deepest core motivations. I walk you through bite-size Enneagram lessons specific to your type to facilitate honest conversations and bring about a new level of authenticity with yourself.
How is coaching different from seeing a therapist or counselor?
Coaching is future-oriented. We discuss your personality hardwiring, explore why you think, feel and behave in particular ways. The goal is to become the healthiest version of yourself moving forward. Therapy often looks at the past and brings techniques to assist in healing past wounds and trauma.
How can Enneagram coaching help me?
Becoming more self-aware will help you steer clear of common pitfalls and instead use new tools and understanding to course correct your inner world onto your healthiest path. This awareness and knowledge will greatly benefit your life and relationships with others.